The Easy Way to Mindfulness: Free your mind from worry and anxiety - Allen Carr's Easyway - Allen Carr - Books - Arcturus Publishing Ltd - 9781784288808 - November 15, 2017
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Allen Carr
The Easy Way to Mindfulness: Free your mind from worry and anxiety - Allen Carr's Easyway

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Do you want to free yourself from worry and anxiety? Allen Carr's Easyway method has brilliantly transformed lives all over the world, setting out a wonderful practical pathway to help free millions from a whole variety of addictions. It strips away the illusions that leave us prey to negative thoughts and behaviours, showing us how to gain clarity and control if we focus on who we truly are r

256 pages

Media Books     Paperback Book   (Book with soft cover and glued back)
Released November 15, 2017
ISBN13 9781784288808
Publishers Arcturus Publishing Ltd
Pages 256
Dimensions 211 × 150 × 19 mm   ·   286 g
Language English  

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