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Strength and Conditioning for Rugby Union Joel Brannigan
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Strength and Conditioning for Rugby Union
Joel Brannigan
Rugby Union as a sport has seen continual evolution over the years, and never more so than since the game officially became professional in 1995. This book details a structure of assessing rugby players that in turn allows appropriate training interventions to be planned out and, most importantly, coached to a wide range of rugby playing levels.
160 pages, 210 colour photographs
| Media | Books Paperback Book (Book with soft cover and glued back) |
| Released | April 4, 2016 |
| ISBN13 | 9781785000843 |
| Publishers | The Crowood Press Ltd |
| Pages | 160 |
| Dimensions | 241 × 176 × 11 mm · 416 g |
| Language | English |
