The Feelgood Plan: Happier, Healthier and Slimmer in 15 Minutes a Day - Dalton Wong - Books - Ebury Publishing - 9781785031809 - January 7, 2016
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Dalton Wong
The Feelgood Plan: Happier, Healthier and Slimmer in 15 Minutes a Day

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Packed with ideas to help you tune in to what really makes your body feel great, this book includes practical advice and interactive quizzes to help you conquer cravings, emotional eating, and find a way to fit exercise into even the most jam-packed diary.

224 pages

Media Books     Paperback Book   (Book with soft cover and glued back)
Released January 7, 2016
ISBN13 9781785031809
Publishers Ebury Publishing
Pages 224
Dimensions 235 × 191 × 16 mm   ·   646 g
Language English  

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