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Stopping the Noise in Your Head: the New Way to Overcome Anxiety and Worry Dr Reid Wilson
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Stopping the Noise in Your Head: the New Way to Overcome Anxiety and Worry
Dr Reid Wilson
What if...?' voices for good. Using ground-breaking strategies and drawing on a range of sources - from fire-fighters and fitness instructors to Sir Isaac Newton and Muhammad Ali - Dr Reid Wilson will help you shift your perspective, step towards challenges and regain control of your life.
384 pages
| Media | Books Paperback Book (Book with soft cover and glued back) |
| Released | August 11, 2016 |
| ISBN13 | 9781785041044 |
| Publishers | Ebury Publishing |
| Pages | 384 |
| Dimensions | 233 × 156 × 28 mm · 470 g |
| Language | English |
