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Mindful Menopause: How to have a calm and positive menopause Sophie Fletcher
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Mindful Menopause: How to have a calm and positive menopause
Sophie Fletcher
With the right tools, you can change your experience of menopause. In this supportive book, and its ten relaxing audio downloads, mindful hypnotherapist Sophie Fletcher equips you with powerful skills to manage the challenges of perimenopause and menopause.
240 pages
| Media | Books Paperback Book (Book with soft cover and glued back) |
| Released | May 6, 2021 |
| ISBN13 | 9781785042942 |
| Publishers | Ebury Publishing |
| Pages | 352 |
| Dimensions | 135 × 214 × 28 mm · 350 g |
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