The Unwinding Anxiety Workbook: Practical Exercises to Break the Cycles of Worry and Fear to Heal Your Mind - Dr Judson Brewer - Books - Ebury Publishing - 9781785045684 - August 14, 2025
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Dr Judson Brewer
The Unwinding Anxiety Workbook: Practical Exercises to Break the Cycles of Worry and Fear to Heal Your Mind

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Media Books     Paperback Book   (Book with soft cover and glued back)
Released August 14, 2025
ISBN13 9781785045684
Publishers Ebury Publishing
Pages 176
Dimensions 156 × 233 × 15 mm   ·   224 g
Language English  

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