Micropractice - Eli Susman - Books - Random House UK - 9781785046230 - October 1, 2026
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Eli Susman
Micropractice

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Find calm, clarity and joy in seconds with micropractice - a revolutionary, science-backed method that can deliver powerful benefits anytime, anywhere.

How do we care for ourselves when life won't slow down? This is the question that psychologist Eli Susman spent a decade pursuing the answer to at Harvard and Berkeley as he observed how too many of us think mindfulness,

Media Books     Paperback Book   (Book with soft cover and glued back)
To be released October 1, 2026
ISBN13 9781785046230
Publishers Random House UK
Pages 256
Dimensions 150 × 220 × 10 mm   ·   514 g   (Weight (estimated))

See all of Eli Susman ( e.g. Paperback Book )