Artful Eating: The Psychology of Lasting Weight Loss - Karina Melvin - Books - Bonnier Books Ltd - 9781785301353 - October 26, 2017
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Karina Melvin
Artful Eating: The Psychology of Lasting Weight Loss

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Artful Eating will take you on a journey filled with stories, life lessons, practical tools and strategies all rooted in the most up to date scientific and psychological research. Learn how to reprogram your mind to lose weight and achieve the body you desire, by changing your thoughts, behaviours and approach to pleasure.

240 pages, Colour photography throughout

Media Books     Paperback Book   (Book with soft cover and glued back)
Released October 26, 2017
ISBN13 9781785301353
Publishers Bonnier Books Ltd
Pages 240
Dimensions 246 × 190 × 27 mm   ·   834 g

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