The Hunger Habit: Why We Eat When We're Not Hungry and How to Stop - Judson Brewer - Books - Bonnier Books Ltd - 9781785305733 - January 2, 2025
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Judson Brewer
The Hunger Habit: Why We Eat When We're Not Hungry and How to Stop

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A neuroscience-based programme proven to heal our relationship with food and our bodies, from the world-renowned addiction psychiatrist and New York Times bestselling author of Unwinding Anxiety.

304 pages

Media Books     Paperback Book   (Book with soft cover and glued back)
Released January 2, 2025
ISBN13 9781785305733
Publishers Bonnier Books Ltd
Pages 304
Dimensions 129 × 197 × 22 mm   ·   218 g
Language English  

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