Mindfulness Based Living Course: A self-help version of the popular Mindfulness eight-week course, emphasising kindness and self-compassion, including guided meditations - Heather Choden - Books - Collective Ink - 9781785358326 - November 30, 2018
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Heather Choden
Mindfulness Based Living Course: A self-help version of the popular Mindfulness eight-week course, emphasising kindness and self-compassion, including guided meditations

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A self-help version of the popular Mindfulness eight-week course, emphasising kindness and self-compassion.

192 pages

Media Books     Paperback Book   (Book with soft cover and glued back)
Released November 30, 2018
ISBN13 9781785358326
Publishers Collective Ink
Pages 192
Dimensions 214 × 273 × 5 mm   ·   234 g
Language English  

See all of Heather Choden ( e.g. Paperback Book )