Instant Relaxation: Exercises and Guidance for Everyday Wellness - Dr Sarah Brewer - Books - Watkins Media Limited - 9781786781345 - August 16, 2018
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Dr Sarah Brewer
Instant Relaxation: Exercises and Guidance for Everyday Wellness New edition

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A practical, concise guide to relieving the stress of everyday life specially devised by one of the UK’s leading health writers.

128 pages

Media Books     Paperback Book   (Book with soft cover and glued back)
Released August 16, 2018
ISBN13 9781786781345
Publishers Watkins Media Limited
Pages 128
Dimensions 148 × 172 × 9 mm   ·   192 g

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