Positive Psychology for Overcoming Depression: Self-help Strategies to Build Strength, Resilience and Sustainable - Miriam Akhtar - Books - Watkins Media Limited - 9781786781468 - April 19, 2018
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Miriam Akhtar
Positive Psychology for Overcoming Depression: Self-help Strategies to Build Strength, Resilience and Sustainable 2 Revised edition

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An updated version of the groundbreaking 2012 book that was the first of its kind to explain how using the evidence-based practices of Positive Psychology - the "science of happiness" - can help people beat the blues and live a happier, more fulfilled life.

264 pages

Media Books     Paperback Book   (Book with soft cover and glued back)
Released April 19, 2018
ISBN13 9781786781468
Publishers Watkins Media Limited
Pages 264
Dimensions 130 × 195 × 20 mm   ·   280 g
Language English  

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