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The Expert Guide to Sleeping Well: Everything you Need to Know to get a Good Night's Sleep Chris Idzikowski New edition
The Expert Guide to Sleeping Well: Everything you Need to Know to get a Good Night's Sleep
Chris Idzikowski
Most people in the West fail to get enough sleep, which can contribute to serious health problems. Reading this book, and acting on its advice, could be the single best thing most people can do to boost their health and wellbeing.
256 pages
| Media | Books Paperback Book (Book with soft cover and glued back) |
| Released | March 19, 2019 |
| ISBN13 | 9781786782120 |
| Publishers | Watkins Media Limited |
| Pages | 256 |
| Dimensions | 197 × 132 × 19 mm · 248 g |
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