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Mudras for Modern Living: 49 inspiring cards to boost your health, enhance your yoga and deepen your meditation Swami Saradananda New edition
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Mudras for Modern Living: 49 inspiring cards to boost your health, enhance your yoga and deepen your meditation
Swami Saradananda
This beautiful, fully illustrated deck of 49 cards and accompanying instructional booklet provides a highly practical and inspirational overview of how to use mudras (yogic hand gestures) to revitalize every aspect of your life.
64 pages
| Media | Books Book |
| Released | November 12, 2019 |
| ISBN13 | 9781786782786 |
| Publishers | Watkins Media Limited |
| Pages | 64 |
| Dimensions | 117 × 167 × 44 mm · 300 g |
| Language | English |
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