Sitting Comfortably: Preparing the Mind and Body for Peaceful Meditation - Swami Saradananda - Books - Watkins Media Limited - 9781786784841 - June 8, 2021
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Swami Saradananda
Sitting Comfortably: Preparing the Mind and Body for Peaceful Meditation 0 New edition

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Sitting Comfortably is a guide to setting up your long-term healthy and enjoyable meditation practice. This is the only book offering a comprehensive approach to the preparation for sitting meditation without aches and pains.

176 pages

Media Books     Paperback Book   (Book with soft cover and glued back)
Released June 8, 2021
ISBN13 9781786784841
Publishers Watkins Media Limited
Pages 176
Dimensions 235 × 176 × 16 mm   ·   464 g

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