Move More At Your Desk: Increase Your Energy at Work & Reduce Back, Shoulder & Neck Pain - Kerrie-Anne Bradley - Books - Watkins Media Limited - 9781786786074 - March 8, 2022
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Kerrie-Anne Bradley
Move More At Your Desk: Increase Your Energy at Work & Reduce Back, Shoulder & Neck Pain 0 New edition

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A practical guide to show you small, simple, varied and doable ways to move more so that your body is less stiff, stronger, more energized and feels good. It focuses on movements you can easily do throughout the day – whether in the office or at home.

224 pages

Media Books     Paperback Book   (Book with soft cover and glued back)
Released March 8, 2022
ISBN13 9781786786074
Publishers Watkins Media Limited
Pages 224
Dimensions 199 × 146 × 24 mm   ·   394 g

See all of Kerrie-Anne Bradley ( e.g. Paperback Book )