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Your Body Already Knows: Intuitive Ayurveda – 21 Days to Reset your Gut, Sleep, Mood, and Health Nidhi Bhanshali Pandya 0 New edition
Your Body Already Knows: Intuitive Ayurveda – 21 Days to Reset your Gut, Sleep, Mood, and Health
Nidhi Bhanshali Pandya
Written by a certified Ayurvedic doctor, this is a revolutionary approach to healthy living. This is the most accessible book on the ancient Indian wisdom of Ayurveda ever, offering a paradigm shift in physical and mental health through an easy 21-day plan.
224 pages
| Media | Books Hardcover Book (Book with hard spine and cover) |
| Released | March 11, 2025 |
| ISBN13 | 9781786789280 |
| Publishers | Watkins Media Limited |
| Pages | 320 |
| Dimensions | 224 × 145 × 31 mm · 412 g |
| Language | English |