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The Little Book of Yoga: Illustrated Poses to Strengthen Your Body, De-Stress and Improve Your Health Eleanor Hall
The Little Book of Yoga: Illustrated Poses to Strengthen Your Body, De-Stress and Improve Your Health
Eleanor Hall
There are plenty of reasons to try yoga – strengthen your body, soothe your soul, reduce stress and many more! This easy-to-digest guide has tips to help you get started and is packed with a variety of poses that target a range of abilities. Be inspired to enjoy all that’s best about an AWESOME YOGA LIFESTYLE.
128 pages, Illustrations, black and white
| Media | Books Paperback Book (Book with soft cover and glued back) |
| Released | May 10, 2018 |
| ISBN13 | 9781786852809 |
| Publishers | Octopus Publishing Group |
| Pages | 128 |
| Dimensions | 119 × 151 × 11 mm · 148 g |