Let Go: Release Yourself from Anxiety – Practical Tips and Techniques to Live a Happy, Stress-Free Life - Elizabeth Archer - Books - Summersdale Publishers - 9781786857569 - January 4, 2019
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Elizabeth Archer
Let Go: Release Yourself from Anxiety – Practical Tips and Techniques to Live a Happy, Stress-Free Life

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I breathe in peace, I breathe out tension Embrace the calm and happiness that comes once you’ve learned to let go. With practical techniques for dealing with anxiety, simple lifestyle changes and therapies you can try at home, and words of wisdom and positive affirmations, this is the book you need to take control of your life.

160 pages, Illustrations, color; Halftones, color

Media Books     Hardcover Book   (Book with hard spine and cover)
Released January 4, 2019
ISBN13 9781786857569
Publishers Summersdale Publishers
Pages 160
Dimensions 194 × 150 × 21 mm   ·   416 g

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