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Nomaste: The Mindful Plant-Based Kitchen Miranda Moore
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Nomaste: The Mindful Plant-Based Kitchen
Miranda Moore
This beautifully illustrated book celebrates mindful cooking and eating, teaching you how to bring the principles of yoga and mindfulness – from ahimsa to Ayurveda – into your kitchen. Through 60 plant-based recipes, you’ll learn how to give your body what it really needs, and how to nurture a healthy, positive attitude toward food.
192 pages, 50 Line drawings, black and white; 50 Illustrations, color; 80 Halftones, color
| Media | Books Hardcover Book (Book with hard spine and cover) |
| Released | September 10, 2020 |
| ISBN13 | 9781787838192 |
| Publishers | Octopus Publishing Group |
| Pages | 160 |
| Dimensions | 195 × 177 × 23 mm · 552 g |
