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The Metabolism Reset Diet: Repair Your Liver, Stop Storing Fat and Lose Weight Naturally Dr Alan Christianson
The Metabolism Reset Diet: Repair Your Liver, Stop Storing Fat and Lose Weight Naturally
Dr Alan Christianson
This plan is constructed to give your liver the nutrients it needs without over-fuelling - supplying your body with healthy amounts of protein, fibre, micronutrients and phytonutrients. It includes guidance on which foods to eat and when, easy meal plans, delicious recipes, a 4-week liver cleanse and advice on maintenance after weight loss.
320 pages
| Media | Books Paperback Book (Book with soft cover and glued back) |
| Released | January 29, 2019 |
| ISBN13 | 9781788173155 |
| Publishers | Hay House UK Ltd |
| Pages | 322 |
| Dimensions | 156 × 230 × 24 mm · 360 g |
| Language | English |