Reclaim Your Nervous System: A Guide to Positive Change, Mental Wellness and Post-Traumatic Growth - Mastin Kipp - Books - Hay House UK Ltd - 9781788174954 - May 14, 2024
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Mastin Kipp
Reclaim Your Nervous System: A Guide to Positive Change, Mental Wellness and Post-Traumatic Growth

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Functional Life Coaching™ creator Mastin Kipp’s guide to healing from trauma. The book features tools, techniques and various methods, such as attachment theory, to help readers understand what trauma is and how it affects our nervous system.

240 pages

Media Books     Paperback Book   (Book with soft cover and glued back)
Released May 14, 2024
ISBN13 9781788174954
Publishers Hay House UK Ltd
Pages 240
Dimensions 151 × 228 × 19 mm   ·   296 g
Language English  

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