Anxiety-Free with Food: Natural, Science-Backed Strategies to Relieve Stress and Support Your Mental Health - Liana Werner-Gray - Books - Hay House UK Ltd - 9781788175067 - December 29, 2020
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Liana Werner-Gray
Anxiety-Free with Food: Natural, Science-Backed Strategies to Relieve Stress and Support Your Mental Health

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Relieve stress and anxiety, support your mental health and understand how your diet affects your brain with this natural nutrition guide. Your next meal could be the first step towards an anxiety-free life!If you're feeling anxious, stressed or depressed, you're not alone. The world is in turmoil, and inner calm may seem impossible right now. It's important to remember, however, that your mental h

257 pages

Media Books     Paperback Book   (Book with soft cover and glued back)
Released December 29, 2020
ISBN13 9781788175067
Publishers Hay House UK Ltd
Pages 368
Dimensions 228 × 152 × 34 mm   ·   552 g

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