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The Calm Birth Method (Revised Edition): Your Complete Guide to a Positive Hypnobirthing Experience Suzy Ashworth Revised edition
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The Calm Birth Method (Revised Edition): Your Complete Guide to a Positive Hypnobirthing Experience
Suzy Ashworth
This book walks you through the process of preparing for birth and how to make it a gentle and enjoyable experience. It will help you to build confidence in your body and its abilities, and offers practical techniques to promote deep relaxation and mindfulness so you can look forward to welcoming your child into the world.
304 pages
| Media | Books Paperback Book (Book with soft cover and glued back) |
| Released | November 8, 2022 |
| ISBN13 | 9781788177160 |
| Publishers | Hay House UK Ltd |
| Pages | 304 |
| Dimensions | 215 × 135 × 26 mm · 366 g |
