Your 10-Minute Wellness Journal: Simple Exercises to Reconnect Your Mind, Body and Soul - Wellbeing Guides - Gill Thackray - Books - Michael O'Mara Books Ltd - 9781789296167 - May 9, 2024
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Gill Thackray
Your 10-Minute Wellness Journal: Simple Exercises to Reconnect Your Mind, Body and Soul - Wellbeing Guides

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Take 10 minutes a day to harness the power of yourself and journal your way to wellness. Featuring creative activities and guided exercises to help you to maintain a healthy balance in all aspects of your life.

128 pages, Full colour illustrations throughout

Media Books     Paperback Book   (Book with soft cover and glued back)
Released May 9, 2024
ISBN13 9781789296167
Publishers Michael O'Mara Books Ltd
Pages 128
Dimensions 189 × 148 × 14 mm   ·   272 g
Language English  

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