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3 Mindful Minutes: A Daily Journal to Bring You Peace - Wellbeing Guides Vivianne Crowley
3 Mindful Minutes: A Daily Journal to Bring You Peace - Wellbeing Guides
Vivianne Crowley
Take a mindful moment and reboot your wellbeing with this simple, guided journal. Written by bestselling author Vivianne Crowley and featuring easy-to-follow mindfulness exercises to overhaul your mindset, three minutes at a time.
128 pages, Full colour illustrations throughout
| Media | Books Paperback Book (Book with soft cover and glued back) |
| Released | December 19, 2024 |
| ISBN13 | 9781789296389 |
| Publishers | Michael O'Mara Books Ltd |
| Pages | 128 |
| Dimensions | 148 × 189 × 14 mm · 278 g |
| Language | English |