The Perfect Balance Workbook - Pam Sherman - Books - Independently Published - 9781795296687 - February 4, 2019
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Pam Sherman
The Perfect Balance Workbook

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Developed by renowned fitness guru Pam Sherman, The Perfect Balance Workbook is your essential companion in the journey to a healthier you. Through a self-realization process of over 40 questions, you'll discover your true motivation to become healthier and set achievable goals. You'll examine your patterns, behaviors, and how to change your lifestyle for good. The Perfect Balance Workbook also includes a 21-day Daily Food Journal. Don't waste any more time trying fad diets and false promises. The Perfect Balance Workbook will set you in a clear, no-nonsense direction with help from a true health & fitness expert. The Perfect Balance Workbook can be used in conjunction with any of Pam Sherman's progams and books. Learn more at www.theperfectbalance.guru.

Media Books     Paperback Book   (Book with soft cover and glued back)
Released February 4, 2019
ISBN13 9781795296687
Publishers Independently Published
Pages 48
Dimensions 216 × 280 × 3 mm   ·   136 g
Language English  

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