Find Time for Exercise: How to Challenge Yourself and Enjoy the Benefits of Regular Exercise - Mike Dales - Books - Troubador Publishing - 9781800464360 - August 28, 2021
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Mike Dales
Find Time for Exercise: How to Challenge Yourself and Enjoy the Benefits of Regular Exercise

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Find Time for Exercise offers an achievable solution – regular exercise – to one of the biggest health issues facing the world today: physical inactivity and its consequent problems, including obesity, reduced life expectancy and a wide range of physical and mental health issues.

288 pages

Media Books     Paperback Book   (Book with soft cover and glued back)
Released August 28, 2021
ISBN13 9781800464360
Publishers Troubador Publishing
Pages 288
Dimensions 218 × 241 × 28 mm   ·   468 g
Language English  

See all of Mike Dales ( e.g. Paperback Book )