Tell your friends about this item:
Micro Meditation: Moments of Calm for a Happier, Healthier Life Nicci Roscoe
Ordered from remote warehouse
Our customers say:
Micro Meditation: Moments of Calm for a Happier, Healthier Life
Nicci Roscoe
Easy, effective and powerful, these meditations can be practised ANYTIME and ANYWHERE. Discover how to CALM yourself, LIFT your mood and IMPROVE your mindset in two minutes or less with micro meditations. Are you regularly stressed in your everyday life? Held up in traffic, juggling chores, caring for others and dealing with difficult customers or coworkers? Micro Meditation is for you! Learn how to bring your attention to the present moment and welcome peace and wellbeing into your life in an instant. The simple practices include breathing, visualisation, manifestation, positive affirmations and tapping, which can all be easily and discreetly incorporated into your routine.
This helpful and inspirational guide also explores ways to work with healing energies, such as crystals, to accompany you on your wellbeing journey. Perfect for bringing you a moment of calm when you need it most, as well as improving your physical and mental health in the long term.
144 pages, 100 col artworks
| Media | Books Paperback Book (Book with soft cover and glued back) |
| Released | March 11, 2025 |
| ISBN13 | 9781800654099 |
| Publishers | Ryland, Peters & Small Ltd |
| Pages | 144 |
| Dimensions | 192 × 234 × 11 mm · 452 g |
More by Nicci Roscoe
Show all
![Cover for Nicci Roscoe · Fabulous Impact: Step into the New You & Rewrite Your Own Script (Paperback Book) [First edition] (2013)](https://imusic.b-cdn.net/images/item/original/150/9781908693150.jpg?nicci-roscoe-2013-fabulous-impact-step-into-the-new-you-rewrite-your-own-script-paperback-book&class=scaled&v=1409748262)
Mere med samme udgiver
![Cover for Kate Eastwood · Easy Crochet: Wreaths and Garlands: 25 Patterns to Make: Beautiful Designs for All Year Round (Paperback Book) [UK edition] (2027)](https://imusic.b-cdn.net/images/item/original/659/9781800656659.jpg?kate-eastwood-2027-easy-crochet-wreaths-and-garlands-25-patterns-to-make-beautiful-designs-for-all-year-round-paperback-book&class=scaled&v=1773874416)
![Cover for Nicki Trench · Crocheted Scarves: 35 projects to make: Modern Patterns for Scarves, Cowls and Neckwarmers (Paperback Book) [UK edition] (2026)](https://imusic.b-cdn.net/images/item/original/741/9781800656741.jpg?nicki-trench-2026-crocheted-scarves-35-projects-to-make-modern-patterns-for-scarves-cowls-and-neckwarmers-paperback-book&class=scaled&v=1773699541)
![Cover for Chloe Elizabeth Birch · Dopamine Crochet Decor: 35 Projects to Make: Bright and Bold Patterns for Colour and Joy in Every Area of Your Home (Hardcover Book) [UK edition] (2026)](https://imusic.b-cdn.net/images/item/original/635/9781800656635.jpg?chloe-elizabeth-birch-2026-dopamine-crochet-decor-35-projects-to-make-bright-and-bold-patterns-for-colour-and-joy-in-every-area-of-your-home-hardcover-book&class=scaled&v=1773934629)
![Cover for Laura Strutt · Get Started with Crochet: 25 Projects to Make: a Beginner’s Guide to Making Blankets, Decorations and Accessories (Paperback Book) [UK edition] (2026)](https://imusic.b-cdn.net/images/item/original/628/9781800656628.jpg?laura-strutt-2026-get-started-with-crochet-25-projects-to-make-a-beginner-s-guide-to-making-blankets-decorations-and-accessories-paperback-book&class=scaled&v=1773169655)
See all of Nicci Roscoe ( e.g. Paperback Book )