Love Your Sober Year: A Seasonal Guide to Alcohol-Free Living - Kate Baily - Books - Headline Publishing Group - 9781801290715 - September 1, 2022
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Kate Baily
Love Your Sober Year: A Seasonal Guide to Alcohol-Free Living

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How to develop healing routines for alcohol-free growth using the seasons as your guide. The book explores old wisdoms, new science and the female experience and includes tasks to shift mindset, questions for reflection, nervous system regulations techniques, menstrual and hormonal health tips.

240 pages

Media Books     Paperback Book   (Book with soft cover and glued back)
Released September 1, 2022
ISBN13 9781801290715
Publishers Headline Publishing Group
Pages 240
Dimensions 210 × 154 × 24 mm   ·   488 g
Language English  

Mere med samme udgiver

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