Diet Starts Monday: Ditch the Scales, Reclaim Your Body and Live Life to the Full - Laura Adlington - Books - Headline Publishing Group - 9781801292979 - January 4, 2024
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Laura Adlington
Diet Starts Monday: Ditch the Scales, Reclaim Your Body and Live Life to the Full

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In conversation with experts including doctors, psychologists and nutritionists, Laura reveals just how detrimental diet culture is to health. Packed with personal stories and practical advice, this book will help you find peace with your body – not be at constant war with it.

256 pages

Media Books     Hardcover Book   (Book with hard spine and cover)
Released January 4, 2024
ISBN13 9781801292979
Publishers Headline Publishing Group
Pages 288
Dimensions 242 × 159 × 27 mm   ·   480 g
Language English  

Mere med samme udgiver

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