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The Mind Manual: Your Complete Mental Fitness Toolkit - Dr Alex George
The Mind Manual: Your Complete Mental Fitness Toolkit - Dr Alex George
Dr Alex George
Your ultimate handbook for mental fitness from the No.1 Sunday Times bestselling author.
| Media | Books Paperback Book (Book with soft cover and glued back) |
| Released | January 2, 2025 |
| ISBN13 | 9781804193112 |
| Publishers | Octopus Publishing Group |
| Pages | 288 |
| Dimensions | 127 × 197 × 23 mm · 264 g |
| Language | English |
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