Ahara: An Ayurvedic Approach to Nourish your Mind and Body during Menopause - Urvashi Roe - Books - Octopus Publishing Group - 9781804194485 - March 4, 2027
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Urvashi Roe
Ahara: An Ayurvedic Approach to Nourish your Mind and Body during Menopause

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$ 21.49
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Expected delivery Mar 12 - 17, 2027

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By using the basic principles of Ayurveda, food writer Urvashi Roe shows you how to personalise your diet to help with your menopause symptoms, leaving you feeling empowered and more in control of your health.

Media Books     Paperback Book   (Book with soft cover and glued back)
To be released March 4, 2027
ISBN13 9781804194485
Publishers Octopus Publishing Group
Pages 320
Dimensions 150 × 220 × 10 mm   ·   482 g   (Weight (estimated))

Mere med samme udgiver

See all of Urvashi Roe ( e.g. Paperback Book and Hardcover Book )