The Evolved Breath Volume 2: The Science and Practice of Breathwork for Stress, Trauma, Sport, and Human Optimisation - Christopher Gladwell - Books - Jessica Kingsley Publishers - 9781805010586 - November 19, 2026
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Christopher Gladwell
The Evolved Breath Volume 2: The Science and Practice of Breathwork for Stress, Trauma, Sport, and Human Optimisation Illustrated edition

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$ 52.99
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Expected delivery Nov 27, 2026 - Dec 2, 2026

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Including explanatory videos, this accessibly written second volume on the evolution of breathing and breathwork explores the idea of the 'perfect breath' for different situations. It enables the reader to recognize the situational demands placed on themselves or their clients and to respond with the relevant breathwork technique.

Media Books     Paperback Book   (Book with soft cover and glued back)
To be released November 19, 2026
ISBN13 9781805010586
Publishers Jessica Kingsley Publishers
Pages 256
Dimensions 150 × 220 × 10 mm   ·   514 g   (Weight (estimated))

See all of Christopher Gladwell ( e.g. Paperback Book )