How to Build Resilient Relationships: A DBT-Informed Framework for Centring Safety, Navigating Conflict, and Cultivating Connection - Sophia Graham - Books - Jessica Kingsley Publishers - 9781805019008 - April 21, 2027
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Sophia Graham
How to Build Resilient Relationships: A DBT-Informed Framework for Centring Safety, Navigating Conflict, and Cultivating Connection

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$ 22.49
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Expected delivery Apr 29, 2027 - May 4, 2027

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A positive and practical guide to using DBT skills in your everyday relationships. Learn how to build meaningful connections, navigate conflict and manage emotional stress in ways that align with your values.

Media Books     Paperback Book   (Book with soft cover and glued back)
To be released April 21, 2027
ISBN13 9781805019008
Publishers Jessica Kingsley Publishers
Pages 256
Dimensions 150 × 220 × 10 mm   ·   514 g   (Weight (estimated))

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