Ignite: How Small Habits Rewire Your Brain for Lasting Change, Focus and Success - Neeltje Van Horen - Books - Bedford Square Publishers - 9781835010754 - March 13, 2025
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Neeltje Van Horen
Ignite: How Small Habits Rewire Your Brain for Lasting Change, Focus and Success

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Neeltje van Horen shows how small, intentional changes can transform your life. Drawing on neuroscience, psychology, and her own experiences, she offers practical strategies to boost mental performance, overcome self-doubt, and restore balance. Ignite empowers readers to retrain their brains, discover what works for them, and create a happier, more fulfilling life.

Media Books     Hardcover Book   (Book with hard spine and cover)
Released March 13, 2025
ISBN13 9781835010754
Publishers Bedford Square Publishers
Pages 368
Dimensions 160 × 240 × 35 mm   ·   578 g

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