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The Complete Anti-Anxiety Guide: Take control for a healthier, happier you Future Publishing
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The Complete Anti-Anxiety Guide: Take control for a healthier, happier you
Future Publishing
Your step-by-step roadmap to understanding, managing, and overcoming anxiety
| Media | Books Hardcover Book (Book with hard spine and cover) |
| Released | December 2, 2025 |
| ISBN13 | 9781836483076 |
| Publishers | Future Publishing Limited |
| Pages | 164 |
| Dimensions | 262 × 207 × 18 mm · 792 g |
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