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Posture Power: How to Move Well, and Why It Matters Eleanor Dalton 0 New edition
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Posture Power: How to Move Well, and Why It Matters
Eleanor Dalton
Embrace a method that transforms how you move and feel by tuning into your body’s unique signals to pinpoint pain and tension. Realign your posture with targeted exercises, diagrams, and case studies that ease discomfort, boost energy, and restore harmony between body and mind.
| Media | Books Hardcover Book (Book with hard spine and cover) |
| Released | March 17, 2026 |
| ISBN13 | 9781836810049 |
| Publishers | Watkins Media Limited |
| Pages | 192 |
| Dimensions | 142 × 222 × 26 mm · 372 g |
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