Sit in the Frequency of Change: A Four-Step Path to Embracing Life's Transformations and Unlocking Your Authentic Self - Dr. Claudia Thompson - Books - Hay House UK Ltd - 9781837826124 - April 21, 2026
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Dr. Claudia Thompson
Sit in the Frequency of Change: A Four-Step Path to Embracing Life's Transformations and Unlocking Your Authentic Self

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Shed the beliefs that keep you small to change your life from the inside out. Blending science and spirituality, Dr Claudia Thompson shows how your relationship with your body and self-worth shapes your reality. She gives readers four steps – Rise, Regulate, Integrate and Expand – to heal, build resilience and live aligned with your purpose.

Media Books     Paperback Book   (Book with soft cover and glued back)
Released April 21, 2026
ISBN13 9781837826124
Publishers Hay House UK Ltd
Pages 272
Dimensions 152 × 227 × 23 mm   ·   334 g

See all of Dr. Claudia Thompson ( e.g. Paperback Book )