Unanxious: 50 Simple Truths to Help Overthinkers Feel Less Stress and More Calm - Humble the Poet - Books - Hay House UK Ltd - 9781837826179 - April 7, 2026
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Humble the Poet
Unanxious: 50 Simple Truths to Help Overthinkers Feel Less Stress and More Calm

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Now in paperback: Unanxious is a grounded guide for overthinkers by international bestselling author Humble The Poet. Through practical habits, journal prompts and honest insight, Unanxious will help guide you to work with anxiety rather than wish it away, offering tools to feel calmer, stronger and more in control in everyday life.

Media Books     Paperback Book   (Book with soft cover and glued back)
Released April 7, 2026
ISBN13 9781837826179
Publishers Hay House UK Ltd
Pages 288
Dimensions 153 × 203 × 27 mm   ·   314 g

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