The Mineral Reset: An Essential Guide to Replenishing Your Body and Restoring Your Health - Caroline Alan - Books - Hay House UK Ltd - 9781837826384 - April 28, 2026
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Caroline Alan
The Mineral Reset: An Essential Guide to Replenishing Your Body and Restoring Your Health

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Minerals are the building blocks of our bodies. A lack of minerals in our diets can result in low energy, poor sleep, brain fog and inflammation, while restoring balance can be a game changer for physical, mental, emotional and energetic health. Mineral Reset will show you how to replenish the minerals your body needs to function at its best.

Media Books     Paperback Book   (Book with soft cover and glued back)
Released April 28, 2026
ISBN13 9781837826384
Publishers Hay House UK Ltd
Pages 320
Dimensions 152 × 233 × 27 mm   ·   390 g

See all of Caroline Alan ( e.g. Paperback Book )