The Mindfulness Year: How to Thrive in Every Season - Tara Ward - Books - Quadrille Publishing Ltd - 9781837833368 - December 18, 2025
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Tara Ward
The Mindfulness Year: How to Thrive in Every Season

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A year of short, achievable mindfulness exercises

Media Books     Hardcover Book   (Book with hard spine and cover)
Released December 18, 2025
ISBN13 9781837833368
Publishers Quadrille Publishing Ltd
Pages 144
Dimensions 141 × 192 × 20 mm   ·   374 g

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