The Little Book for Pilates Lovers: Tips and Tricks to Uplift Your Mind, Body and Spirit - Rachel Lawrence - Books - Summersdale Publishers - 9781837999897 - October 8, 2026
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Rachel Lawrence
The Little Book for Pilates Lovers: Tips and Tricks to Uplift Your Mind, Body and Spirit

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$ 13.49
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Expected delivery Oct 16 - 21, 2026

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Explore the world of Pilates in this book of easy-to-follow, low-impact exercises to help you achieve your health goals. Inside, you will be able to explore tips on getting started, different Pilates exercises, guidance on maintaining posture, balance and coordination, along with tips to help you elevate your practice.

Media Books     Hardcover Book   (Book with hard spine and cover)
To be released October 8, 2026
ISBN13 9781837999897
Publishers Summersdale Publishers
Pages 144
Dimensions 150 × 220 × 20 mm   ·   323 g   (Weight (estimated))

Mere med samme udgiver

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