Run Forever: The secrets to becoming an ageless athlete - Damian Hall - Books - Vertebrate Publishing Ltd - 9781839812873 - April 9, 2026
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Damian Hall
Run Forever: The secrets to becoming an ageless athlete

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Is it inevitable that our running performance slides as we get into our forties and beyond? Or are there things we can do to slow or pause the decline and harness the benefits of age? In Run Forever, Damian Hall examines the reasons why our strength and speed might deteriorate, yet how it isn’t certain if we do something about it.

Media Books     Paperback Book   (Book with soft cover and glued back)
Released April 9, 2026
ISBN13 9781839812873
Publishers Vertebrate Publishing Ltd
Pages 192
Dimensions 155 × 232 × 21 mm   ·   282 g

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