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Find Your Power: Mindfulness - Find Your Power Alina Curtis
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Find Your Power: Mindfulness - Find Your Power
Alina Curtis
Empower yourself to quiet your busy mind, this is your practical guide to finding inner calm in a frantic world.
Find Your Power: Mindfulness shows you simple, yet powerful practices that you can integrate into your daily life; helping you to break the vicious cycle of stress, exhaustion, unhappiness and anxiety.
Many of us find it difficult to simply appr
128 pages
| Media | Books Hardcover Book (Book with hard spine and cover) |
| Released | September 7, 2023 |
| ISBN13 | 9781841815558 |
| Publishers | Octopus Publishing Group |
| Pages | 128 |
| Dimensions | 181 × 138 × 15 mm · 298 g |
| Language | English |
