Is it Just Me or are Sit Ups a Waste of Time? - Graeme Hilditch - Books - John Blake Publishing Ltd - 9781844544981 - January 7, 2008
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Graeme Hilditch
Is it Just Me or are Sit Ups a Waste of Time?

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Trying to keep ourselves fit and healthy is a challenge. Written by a personal trainer, this book nullifies some of the most common myths regarding fitness. It contains explanations and advice that provide you with information on living a fit and healthy life.

256 pages, illustrations

Media Books     Paperback Book   (Book with soft cover and glued back)
Released January 7, 2008
ISBN13 9781844544981
Publishers John Blake Publishing Ltd
Pages 256
Dimensions 132 × 195 × 20 mm   ·   194 g

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