The Worry Solution: Using breakthrough brain science to turn stress and anxiety into confidence and happiness - Martin Rossman - Books - Ebury Publishing - 9781846042850 - February 3, 2011
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Martin Rossman
The Worry Solution: Using breakthrough brain science to turn stress and anxiety into confidence and happiness

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Our brains are hardwired to worry, but we can learn to worry less. Yet in a world of information overload and numerous demands on our time, it can be hard to keep our anxious thoughts in check. The Worry Solution teaches you how to relieve stress and anxiety by training your imagination.

256 pages, Illustrations

Media Books     Paperback Book   (Book with soft cover and glued back)
Released February 3, 2011
ISBN13 9781846042850
Publishers Ebury Publishing
Pages 256
Dimensions 136 × 214 × 20 mm   ·   274 g
Language English  

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