The Complete Relaxation Book: A Manual of Eastern and Western Techniques - James Hewitt - Books - Ebury Publishing - 9781846044120 - January 27, 2014
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James Hewitt
The Complete Relaxation Book: A Manual of Eastern and Western Techniques

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Based on over thirty years of study and experience, it offers a unique synthesis of Western therapies and Eastern mysticism. James Hewitt explains how to use practical relaxation techniques such as self-hypnosis and breathing exercises safely and sensibly.

224 pages

Media Books     Paperback Book   (Book with soft cover and glued back)
Released January 27, 2014
ISBN13 9781846044120
Publishers Ebury Publishing
Pages 224
Dimensions 129 × 192 × 15 mm   ·   158 g
Language English  

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