Anxiety and Depression: Sheldon Mindfulness - Cheryl Rezek - Books - John Murray Press - 9781847094179 - February 18, 2016
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Cheryl Rezek
Anxiety and Depression: Sheldon Mindfulness

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Empowering, easy-to-use mindfulness practices integrated with strong psychological concepts to help with a range of problems including anxiety and depression.

132 pages, black & white illustrations

Media Books     Paperback Book   (Book with soft cover and glued back)
Released February 18, 2016
ISBN13 9781847094179
Publishers John Murray Press
Pages 128
Dimensions 190 × 131 × 14 mm   ·   154 g
Language English  

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