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Training Food: Get the Fuel You Need to Achieve Your Goals - Before, During and After Exercise Renee McGregor New edition
Training Food: Get the Fuel You Need to Achieve Your Goals - Before, During and After Exercise
Renee McGregor
The book every amateur runner, cyclist, swimmer, triathlete and sportsperson needs to fuel their training. A practical, enjoyable, real diet that helps you train and fits in with your everyday life.
304 pages
| Media | Books Paperback Book (Book with soft cover and glued back) |
| Released | April 16, 2015 |
| ISBN13 | 9781848992665 |
| Publishers | Watkins Media Limited |
| Pages | 312 |
| Dimensions | 236 × 155 × 30 mm · 414 g |
| Language | English |